You’re welcome to join any drop-in class anytime — no need to pre-register. Please arrive five to 10 minutes early. Bring a yoga mat; we also have a few to lend. Wear comfortable loose-fitting or stretchy clothing. For Forrest Yoga classes, we heat the room to 80 degrees, so we suggest you bring a towel and water.
We believe everyone should have access to yoga, and have priced it accordingly. We offer:
- $10 classes. This is most classes.
- $5 Community Classes. Marked with ©.
- Pay What You Can. Marked with ¢.
- Free Open Practice. Monday-Friday, 7 to 8:30 a.m.
- $95: 10-class card. Students & seniors get another $5 off with ID.
- $95: One month of unlimited classes. $5 off for students & seniors.
- Workshops & multi-class series. Price varies; see schedule below.
- Work exchange. Want to trade work for yoga and Pilates classes? Email us. Our work-exchange students pick their time slots using our online scheduler.
Drop-in Class Schedule
April 2009 (Download as PDF.)
Free Open Practice: Mon - Sat, 7-8:30 a.m.
| day | time | class | teacher(s) |
| sunday | 10am-noon | Forrest I/II | Stephen / Angie / Caitlin |
| 10:30am-noon | Kundalini | Brenda | |
| 12:30-2:30pm | Seven Gate Movement (final class 5/10) | Nicole B | |
| 3-4:30pm | African Dance w/live drumming | Assumane | |
| 6-7:30pm | Gentle Vinyasa | Nicole | |
| monday | 10-11:15am | Very Beginner Yoga © | Campbell |
| 6:30-7:30pm | Pilates | Julia | |
| 7-8:30pm | Forrest Basics/Level I | Stephen | |
| 7:30-9pm | Break Dancing | Caitlin | |
| tuesday | 12:15-1:15pm | Pilates © | Julia |
| 7:15-8:45pm | Forrest I | Caitlin | |
| 7:30-8:30pm | Pilates | Julia | |
| wednesday | 10-11:15am | Very Beginner Yoga © | Campbell |
| 5:45-7:15pm | Vinyasa | Jessica | |
| 6-7:30pm | Forrest Basics | Angie | |
| 7:30-8:30pm | Tai Chi (no class 4/29) | Vicki | |
| 8-9:30pm | Vinyasa | Jillian | |
| thursday | 12:15-1:15pm | Pilates Basics | Julia |
| 5:45-6:45pm | Pilates | Julia | |
| 6-7:30pm | Forrest I/II ¢ | Stephen | |
| 7:45-9pm | Restorative | Julia H | |
| friday | 8:30-9:30am | Pilates © | Julia |
| 10-11:30am | Vinyasa | Julia H | |
| 5:30-6:45pm | Forrest All Levels ¢ | Angie | |
| saturday | 10-11:30am | Hatha | Nikki |
| 11:45am-12:45pm | Pilates | Julia |
Workshops and Multi-week Series
|
Tuesdays, April 7 to May 12, 6 to 7 p.m. Instructor: Jen Web | Six sessions, $70.
|
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